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Inside Dr. Graham’s Intern Program: A Journey of Growth in Costa Rica
What happens when you swap the winter chill for a rigorous raw food immersion in Costa Rica? We sat down with four interns to get the completely unfiltered truth about training, studying, and eating 100% raw with Dr. Doug Graham. spoiler alert: It’s not your average tropical vacation.
Shari Leiterman
Jun 152 min read
How One Cancer Diagnosis Transformed a Man’s Life: The Power of Daily Habits and Healthy Living
Discover how Harold Leffall transformed his health after a cancer diagnosis through plant-based nutrition, daily wellness habits, and a commitment to healthy living. Watch his inspiring journey.
Shari Leiterman
Jun 121 min read
🍊 Portugal Fruit Celebration 2026
Escape to the Algarve for a week of fresh fruit, ocean air, wellness workshops, guided movement, and community connection at the Portugal Fruit Celebration. Featuring renowned speakers, raw food experts, beach hikes, and immersive 80/10/10 living, this retreat is designed to help you reconnect with your body, energy, and nature itself
Shari Leiterman
May 221 min read
📰 Featured in the News-Wellness Warriors
Featured in the Osprey Observer, highlighting our work as part of the Wellness Warriors promoting holistic wellness in the community.
Shari Leiterman
May 201 min read
A Powerful Conversation on Healing and Nervous System Regulation
This is such a powerful and insightful conversation worth listening to. 🎙️ Dr. Nadine Burke Harris explains how stress, trauma, and childhood experiences can shape the way we react, cope, and navigate everyday life and why many emotional patterns are deeply connected to the nervous system, not personal weakness. A thoughtful episode filled with practical insights on healing, self-awareness, and emotional regulation. ▶️ Watch the full episode below!
Shari Leiterman
May 91 min read
SAVE THE DATE! Come Celebrate 3 Years of Light, Joy, and Nourishment in Sarasota!
Join us in Sarasota on October 19th as Opt For Light Rejuvenation Center celebrates its 3rd Anniversary! Rawsome Living will be there with vibrant vegan and raw treats alongside other amazing chefs and creators. Come for the food, the fun, and the community spirit—it’s a celebration you won’t want to miss!
Shari Leiterman
Sep 26, 20252 min read
Unlocking the Power of Light Patches: Healing, Strategy, and Future Innovation
Two powerful conversations with Dr. Staci Holweger and David Schmidt dive deep into the science, strategy, and next-generation future...
Shari Leiterman
Sep 12, 20252 min read
🥗 Gut Food: 11 Superfoods (and 7 Recipes!) Your Belly Will Love
Free Gut Health Guide: 11 Superfoods & 7 Recipes to Boost Mood, Digestion, and Well-Being. Download Your Ebook Today!
Shari Leiterman
Sep 10, 20251 min read
Transform Your Health with Rawsome Living: A Holistic Approach
Adopting a raw vegan lifestyle can be a transformative journey toward better health and well-being. This approach focuses on consuming...
Shari Leiterman
Sep 8, 20254 min read
Best TOOL for Juice (up to a week!) & Food Storage in a Mason Jars
Jump to the following parts of this video: 00:00 Episode Starts 00:49 Pure MVP Pump 01:55 Why Oxygen Causes Juice to Spoil 0:30 This...
Shari Leiterman
Aug 31, 20251 min read
Transform Your Wellness with Rawsome Living Tips
Living a healthier life is a goal many strive for, and embracing plant-based wellness tips can be a transformative step. Incorporating...
Shari Leiterman
Aug 18, 20253 min read
Tampa, are you READY?! - Saturday, August 16th
DJ Doggybone is pulling up to Vegan Day Party Tampa and he’s bringing nothing but vibes, energy, and the hottest R&B + Caribbean beats...
Shari Leiterman
Aug 5, 20251 min read
Unlock the Secrets to Rawsome Living
Living a healthy, vibrant life is a goal many strive for, and the raw vegan lifestyle offers a powerful path to achieve it. This way of...
Shari Leiterman
Aug 4, 20254 min read
Raw Nature Retreat Spring 2026
Join us for the Raw Nature Retreat—a four-day immersive experience designed to fuel both body and mind.
Shari Leiterman
Jul 31, 20251 min read
Assist with Midwife Costs for New Baby
Tamira Ludy is organizing this fundraiser. Donation protected Peace family , I am excited as it is an honor and gift to bring forth...
Shari Leiterman
Jul 29, 20251 min read
ANOTHER LIFE SAVED BY LifeWave Corporate
I’m so thankful to have spent the last 2 years learning the details and incredible power of stem cells with lead me to working with Life...
Shari Leiterman
Jul 28, 20252 min read
Mastering the Art of Rawsome Living for Holistic Wellness
Living a life that nurtures your body, mind, and spirit is a goal many aspire to achieve. The holistic raw vegan lifestyle offers a...
Shari Leiterman
Jul 28, 20254 min read
Transform Your Life with the Benefits of Raw Vegan Living
Raw vegan living goes beyond just a diet; it's a lifestyle that offers numerous benefits for both your body and mind. Imagine vibrant...
Shari Leiterman
Jul 21, 20255 min read
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