A Powerful Conversation on Healing and Nervous System Regulation
- Shari Leiterman
- May 9
- 1 min read
This is such a powerful and insightful conversation worth listening to. 🎙️
Dr. Nadine Burke Harris explains how stress, trauma, and childhood experiences can shape the way we react, cope, and navigate everyday life and why many emotional patterns are deeply connected to the nervous system, not personal weakness.
A thoughtful episode filled with practical insights on healing, self-awareness, and emotional regulation.
▶️ Watch the full episode below!
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