🥗 Gut Food: 11 Superfoods (and 7 Recipes!) Your Belly Will Love
- Shari Leiterman

- Sep 10
- 1 min read
I recently came across a fantastic free resource that I thought was worth sharing with you. It’s not mine — but it’s so valuable that I didn’t want you to miss out.
The guide, created by Ocean Robbins from the Food Revolution Network, dives into the connection between gut health, happiness, and overall well-being. The science is clear: while sugary treats and salty snacks might give a momentary boost, true and lasting happiness starts in your gut.
That’s because your gut produces most of your body’s happiness hormones, like serotonin and dopamine. By feeding your gut the right foods, you can support better moods, mental clarity, and even long-term vitality.
🌱 About the Free Ebook
The ebook is called:
✨ Gut Food: 11 Superfoods (and 7 Recipes!) Your Belly Will Love
Inside, you’ll discover:
11 scientifically proven superfoods for gut health
7 recipes to help you bring these foods into your daily life
Simple, practical ways to boost your mood and well-being naturally
🎁 Bonus Gift
When you grab your free copy, you’ll also receive a complimentary ticket to the 2025 Food Revolution Summit Docuseries: Healthy People, Healthy Planet — an eight-part exposé on the latest breakthroughs in food and health.
✨ I’m sharing this because I believe resources like this can make a difference. If it resonates with you, feel free to pass it along to friends or family who might also benefit.




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