1.800,00 species in the world that eat raw food, yet only one that eats cooked.
- Shari Leiterman
- Jun 12
- 3 min read

The person's temperament also increases. Dehydration sets in. The ingestion of water into the body to compensate can make matters worse by weakening the kidneys and the bladder."
~ Ola Bve
"The dietary consumption of cooked anything is biologically incorrect for our species for numerous reasons. Cooked foods are dead, inert, denatured and dehydrated and do not contain living enzymes. Another issue is that people will absolutely become deeper systemically and chronically lymphatically congested.
This is just one piece of the somatic and biological puzzle of the domino effect of what will inadvertently occur from consuming cooked and denatured "foods." A raw dietary lifestyle is superior and is the summit of species-specific food consumption in every way."
~ David Greenman, D.S.
What’s the problem with cooking? Cooking is a destructive process, not a constructive one. Cooking your food destroys it and changes the chemistry and severely reduces its electrical energy.
No animal cooks its food before eating it. An animal will only get a human disease when it starts eating human foods.
~ Anna Leigh, D.S.
We are designed to eat food raw, like all living beings. Nature made no mistakes. Raw food has all its vitamins intact and is, therefore, a nutritional powerhouse. Cooking anything will destroy the nutritional value, alter the food chemically and strip it of its life-force. Living food has living energy.
Most scientists seem to believe that our physiological composition tells us we are made to digest living foods. We are designed to pick, chew and digest ripe fruits and vegetables and some nuts and seeds (the creator didn't put a shell on them for nothing).
The electromagnetic energy of cooked foods is dramatically lower than that of raw foods. When heat is applied to a compound its molecular structure changes, because electrons are altered. Heat destroys the enzymes in food, which are necessary as catalysts. Dangerous and carcinogenic compounds are created when foods are cooked.
"Have you ever thought about your diet from an energetic perspective? If energy were classified as a "nutrient," how nutritious is your current diet? If you were simply eating in alignment with your energetic needs, what might your ideal diet look like? Food is energy. We know that like attracts like, so why aren’t we applying this concept to the fuel we put into our bodies?
If the energy we consume is of a low, dense vibration then we can’t emit a higher light frequency. Of course, our frequency inevitably shapes all aspects of our physical world. This is simple physics."
~ Ivanna Koshelya, D.S.
"By introducing heat to a food, you break the magnetic bonds that were set for its chemistry to work properly. You change its molecular structure. Once an alkaline-forming food has now become an acid-forming food. Its enzymes are destroyed (rendered inactive). This now leaves the burden of digestion entirely up to the body itself, robbing the body of vital systemic energy.
Supplementing with enzymes will decrease your body's own production of them resulting in the opposite effect you want to achieve. The body is always working to maintain balance.
The higher the energy a food has, the greater healing ability it has. Fruits bring energy to the body where most other foods take it away. A fruit's magnetic (electrical) energy is the highest of all foods, making it a superior brain and nerve food.
These simple sugars are one of the most important factors in encouraging cells to regenerate. They are also cleansing and hydrating down to the cellular level.
Raw is the way food comes to us in nature. We need our nutrients in the perfect ratio and the perfect balance they come to us in nature.
Raw foods are high energy, high vibration, have high astringent qualities to pull on the lymphatic system as well as digest quickly allowing the body time and energy necessary to clean, strengthen, repair and rebuild.
The most important reason to eat foods in their natural raw state is the positive life-force energy that they give to the body as well as the enzymes, alkaline minerals, and electrolytes.
It’s going to take a few generations...not only to get these genetics back in shape, but to also get the ‘cooked food' syndrome out of the consciousness of the homo sapiens, because it’s just too implanted at this time."
~ Robert Morse, ND
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