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  • Writer's pictureShari Leiterman

DETOXIFICATION, CLEANSING, & HEALING with Dr Graham in Costa


Fasting = Resting Whether you wish to overcome a specific health issue, go through a detoxification, or just generally perk up your health and cleanse your system, the best way to do so is to take part in the deep rest known as fasting.

DR. GRAHAM'S GOAL IN SUPERVISING A FAST IS TO KEEP IT AS SHORT AS POSSIBLE WHILE MAKING SURE IT IS AS LONG AS NECESSARY.

To some extent, experience allows a fasting supervisor to give a rough estimate of how long a fast any particular individual would best benefit from, with the full understanding that we always fast just one day at a time, taking each day as it comes. The idea is that your body works perfectly and knows what to do in regards to healing itself, and that it will do so perfectly if simply given the appropriate substances, forces, influences, and conditions. In Costa Rica this February, Dr. Graham will be giving you that opportunity. Feb 3 - Mar 16, 2024


DR. GRAHAM WILL GIVE YOU ALL THE NUANCES, TRICKS OF THE TRADE, SPECIAL TECHNIQUES, AND THE CRITICAL DETAILS THAT MAKE FOR GUARANTEED SUCCESS.


Is fasting for you?

  • Do you want to awaken refreshed each morning without an alarm clock?

  • Do you suffer from a degenerative disease?

  • Do you want to look healthier, younger, and more vibrant?

  • Do you work a fast-paced job or live in a city?

  • Do you have lifestyle habits you wish to change?

  • Do you find yourself saying "I used to be able to" more often than you'd like?

  • Do you want a new competitive edge in your chosen sport?

If you answered yes to any of these, you should consider a fast.


What will you experience?

Dr. Graham will be guiding a small group of health seekers through a supervised fasting experience. Something special happens in a group fast setting. A sort of teamwork and mutual support develops that one does not experience at a typical fasting center. Every faster will be monitored daily, but blood and other lab work will not be performed. Re-feeding and fitness concerns will be addressed at the end of the fast. Many people wonder how long they can fast. On this 42-day trip, the maximum fast will be 28 days, and even shorter fasts may be appropriate. All of your in-country transportation to and from our meeting at the airport hotel, accomodation expenses, supervision, classes, and meals during this retreat are covered in our all-inclusive fee.


Go home fitter, healthier, happier, and with much improved lifestyle habits than when you arrived, knowing how to create your optimum life. You will be well on your way toward replacing fitness, physique, and food issues with an endless stream of realized goals, high productivity, and boundless motivation.




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